Coach slams 'pointless exercise' in NRL

Editorial. Pointless exercise

Strange move to revive Calcutta Stock Exchange

Review Identifies Three Exercise Types Effective for Lowering Blood Pressure

(NaturalNews) A review published May 12, 2026, in the British Journal of Sports Medicine found that aerobic exercise, a combination of aerobic and strength training...

The best newsletters from the past year 🙌

There’s so much noise in the fitness industry. So many “Don’t do that” or “You’re doing it wrong if” So much fear-mongering and finger-pointing. And honestly, it frustrates the heck out of me. It’s overhyped, overblown, and not all that helpful. Especially for those of us who just want the strength, energy, and health to... The post The best newsletters from the past year first appeared on Nerd Fitness.

The one man who NSW must stop

Brad Fittler reveals the one player that NSW must not overlook when trying to stop Queensland.

Are you disabled and patronised? Welcome to my world

Julie Burchill: Rewards for exercise are just another way to 'correct' behaviour

Fremantle Dockers star Murphy Reid named as unanimous best on ground by Justin Longmuir and Dean Cox

Murphy Reid has played some outrageous footy in his first two seasons in the AFL, and his game against Sydney saw him achieve something that he was yet to do throughout his brilliant games for Fremantle.

OFFBEAT [Free] [Simulation]

Build the recording studio of your dreams!

Did Gavin Newsom Really Just Talk About 'Fiscal Discipline'?

Did Gavin Newsom Really Just Talk About 'Fiscal Discipline'?

Is National’s compulsory KiwiSaver really about cutting NZ Super? – Toby Moore

Is National’s compulsory KiwiSaver really about cutting NZ Super? – Toby Moore

iGarden Swim Jet X Pro 10 Review: Endless Pool

Swimming against the iGarden Swim Jet X Pro 10’s artificial current is a real workout, even if it doesn’t quite replace a full-size lap pool.

NRL LIVE: abbitohs cut Penrith’s lead to two at half-time after Walker sin-bin

Axed NSW winger Brian To’o headlines an understrength Panthers side taking on South Sydney at CommBank Stadium. Follow it live.

Health 360: Does intense workout in gym trigger heart attacks? Devi Shetty explains

Health 360: Does intense workout in gym trigger heart attacks? Devi Shetty explains

How to Train for World Cup Soccer Strength

These exercises aren’t just for muscle. Get more powerful on the pitch (and less injury-prone, too).

From riding the bus to reaching the top shelf: 18 simple exercises to prepare you for everyday life

Fitness isn’t just about getting a six-pack or competing in a triathlon. These straightforward, low-intensity moves will improve your strength and mobility and make almost everything easierThere are lots of movements that make you stronger and more physically capable – press-ups, squats and kettlebell swings build strength and muscle that help in a huge variety of situations. But can you get more specific? Well, yes: there are exercises that target the challenges of everyday life, whether that’s playing on the floor with your kids or bringing in the big shop. Here are the moves you may want to consider, presented by a dozen movement coaches, personal trainers and strength specialists. Continue reading...

Research Shows This Simple Exercise Lowers Blood Pressure by Up to 9 Points–With No Cardio

And without forcing you to find time in your already busy schedule.

Justin McInnis non-participant in practice with B.C. Lions

The B.C. Lions were without star receiver Justin McInnis in practice on Tuesday, as per the team’s official report. The 29-year-old is dealing with an ankle injury after a strong start to the year, which has seen him make 13 catches for 210 yards over two regular-season games. He was B.C.’s only day-one starter at []

Are our gyms saving lives or quietly becoming sites of preventable death?

A man enters the gym to improve his health and leaves in an ambulance or worse, dies in the very place meant to keep him alive. The irony is brutal. The modern gym was supposed to symbolize discipline, vitality, prevention, and longevity. Instead, reports of sudden collapses, cardiac arrests, and unexplained deaths during workouts are []

NRL’s $5.3B Broadcast Deal, FIFA’s World Cup Rights Bundle & Ticket Pricing Discipline

Here are the latest articles curated by Sports Geek Reads. Get these updates as a podcast by subscribing to Sports Geek Rapid Rundown. Key Reads The Foxtel/Nine NRL rights expose the big problem with Australia's sports broadcast laws - Always Be Watching * Deep dive on NRL's 5.3B deal and anti-siphoning. AU, NRL, Media Rights, [...] The post NRL’s 5.3B Broadcast Deal, FIFA’s World Cup Rights Bundle Ticket Pricing Discipline appeared first on Sports Geek.

Tim Legler: NBA never pushed back on ESPN’s officiating criticism during Finals

Tim Legler says the NBA has never once pushed back on him for criticizing officiating during a broadcast. Legler was a guest on last week’s edition of the Awful Announcing Podcast and was asked directly whether he’s ever heard from the league after criticizing an official or a call. “No, not once,” he told host

Rafters in the Grand Canyon are coming down with a mystery illness and doctors are baffled

‘It feels like I did a hard workout every day, even though I’ve done nothing except for sit on my butt,’ one man said

England latest: Double injury boost as Beckham visits training

England latest: Double injury boost as Beckham visits training

Secret CIA 'workbook' claims simple five-step exercise can supercharge the human body

Secret CIA 'workbook' claims simple five-step exercise can supercharge the human body

2 Hours Of Weekly Strength Training Can Lower Heart Disease Risk In Women

The study also highlights that strength training works even better when combined with regular aerobic exercise such as brisk walking, cycling, or swimming.

Australian Judge: Video of Sydney Nurses Inadmissable

Australian Judge: Video of Sydney Nurses Inadmissable

Balancing Pole Acrobatics

Strength meets perfect balance! Watch every move push the limits of human skill. #BlowYourMind

The ‘Pitbull Effect’ is giving single bald men the summer of their lives

Is going bald the new six pack?

'Double standards': Albanese ‘getting a free pass' from mainstream media

Sky News host Chris Kenny believes Australia's media has normalised double standards by shielding Prime Minister Anthony Albanese from scrutiny while giving Labor a free pass. “It's hard to overstate the amount of denial, delusion and bias in our political debate. The overwhelming majority of journalists and media in this country with the green Left are weak and deferential to Labor,” Mr Kenny said. “You're supposed to have some spine. Instead, the journos elicited nonsense. “Albo is allowed to move on. The press pack don't ask him about his embarrassments; he's not forced to address it in front of the cameras, and we're expected to pretend this is a level playing field. “What we are seeing is double standards, lies, and hypocrisy being normalised.”

Move More, Live Better

Given its implications for good health and wellbeing, fitness is a much sought-after attribute. Although everyone wants...

Nurse in a pickle after pickleball racket rage [Dumbass]

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