Beetroot juice is trending – its benefits go beyond the hype

Are Sugar Substitutes Sabotaging Your Health? What The Science Says

You might want to rethink that diet soda.

8 Fruits That Fight Inflammation and Support Gut Health

Experts break down how powerful antioxidants and fiber can make fruit a great choice for your gut health—and the one tip you need to know to prevent blood sugar spikes.

Five surprising health benefits of orange juice

It can play a useful role in supporting overall well-being. The post Five surprising health benefits of orange juice appeared first on BOL News.

Beetroot Juice Linked to Improved Sprint Performance, Power Output in Meta-Analysis

(NaturalNews) Beetroot Juice and Exercise PerformanceA recent meta-analysis of 33 randomized controlled trials involving 519 participants has examined the effects...

8 Health Dangers of Canola Oil: Not the Healthy Oil You’ve Been Led to Believe

Canola oil has practically taken over as the food processing industry’s oil of choice. Whether it’s mayonnaise, chips, or salad Read More » The post 8 Health Dangers of Canola Oil: Not the Healthy Oil You’ve Been Led to Believe appeared first on Live Love Fruit.

Nutrition apps promote healthier habits, but gamification comes with risks

Nutrition apps promote healthier habits, but gamification comes with risks

Protein puddings are taking over supermarket shelves - but are they really healthy? A nutritionist ranks the best and worst

Protein puddings are taking over supermarket shelves - but are they really healthy? A nutritionist ranks the best and worst

Does Brown Sugar Go Bad? Shelf Life and Softening Guide

The short answer: Brown sugar does not go bad in any food safety sense. According to CH Sugar and Domino Sugar, brown sugar has an indefinite shelf life when stored properly. The best-by dates on packaging, typically The post Does Brown Sugar Go Bad? Shelf Life and Softening Guide appeared first on Better Living.

Scientists discover a hidden heart valve risk linked to gum disease

Researchers found that bacteria linked to gum disease may help drive the development of calcific aortic valve stenosis by triggering inflammation and calcium buildup in the heart valve. The early findings suggest that keeping gums healthy could play a role in reducing the risk of this serious heart condition.

Are seed oils bad for you? Vegetable oil vs. olive oil vs. butter

Are vegetable and seed oils “toxic”?! From TikTok to bestseller lists, vegetable oils—a.k.a. “seed oils”—are a big topic right now. To be fair, folks have debated the merits of vegetable oils dating back to when they first entered the marketplace. More recently, however, with the advent of the carnivore diet, vegetable oil hate has roared [] The post Are seed oils bad for you? Vegetable oil vs. olive oil vs. butter appeared first on Precision Nutrition.

Non-antioxidant preservatives that increase your risk of a heart attack and stroke

(NaturalHealth365) Preservatives are in almost everything. They keep bread from molding, stop ... Non-antioxidant preservatives that increase your risk of a heart attack and stroke The post Non-antioxidant preservatives that increase your risk of a heart attack and stroke appeared first on NaturalHealth365.

Cholesterol drug may offer 'new treatment' alternative to statins - key details

Scientists have discovered a previously hidden biological mechanism

Top reasons to buy Greek olive oil: Why it stands out

Rich in flavor, packed with health benefits, and shaped by generations of expertise, Greek olive oil is much more than a pantry staple.

Peptide That Makes You Tan Linked to Skin Cancer, Doctor Warns

I don't really see a medical benefit of it at all. The post Peptide That Makes You Tan Linked to Skin Cancer, Doctor Warns appeared first on Futurism.

The pink powerhouse: Why experts hail beetroot a dieter's dream - it can boost sex drive, lower blood pressure and is virtually calorie-free

The pink powerhouse: Why experts hail beetroot a dieter's dream - it can boost sex drive, lower blood pressure and is virtually calorie-free

CDC warns of <em>E. coli</em> outbreak linked to frozen blueberries.

CDC alert: Recall of frozen blueberries linked to E. coli outbreak; do not eat recalled product.

Biogen Is Paying $1 Billion for a Company That Won't Say What It Makes. Here's Why That's Actually Good News for BIIB Investors.

This could be a key move for future growth.

Summer's superfood: How tomatoes support heart, skin and bone health

Summer's superfood: How tomatoes support heart, skin and bone health

Sony is still selling last year's flagship OLED TV for $600 off - and I highly recommend it

Sony's Bravia 8 II might be a generation behind, but it still offers plenty of reasons to buy - especially at this price.

Bee Venom vs Triple-Negative Breast Cancer: Why This Lab Study Matters

Honeybee Venom Breast Cancer Study – Why It Still Matters Image by Massimo @Rainmaker1973XMore than five years after its publication, a 2020 lab...

Black Bean Smash Burger, In-N-Out Style

Yesterday marked the one-year release anniversary of my book, The Yearlong Pantry and in honor of that, I thought it was time to share one of the recipes I most love from the book: A Black Bean Smash Burger. When I moved to California over a decade ago, In-N-Out fast became the thing I was [] The post Black Bean Smash Burger, In-N-Out Style appeared first on Naturally Ella.

Why fermented foods are so good for your gut, and 5 ways to eat more of them

But nowadays, fermented foods are enjoying a resurgence in large part because of research illustrating their nutritional benefits.

Ivermectin isn't a cancer miracle drug, but influencers claim otherwise -- here's how to avoid sprinting past scientific evidence

Ivermectin isn't a cancer miracle drug, but influencers claim otherwise -- here's how to avoid sprinting past scientific evidence

I tried all the flavors of Olipop prebiotic soda I could find and ranked them from worst to best

I tried every flavor of Olipop prebiotic soda I could find. Ted Berg I tried all the flavors of Olipop prebiotic soda I could find and ranked them from worst to best. I was surprised by the banana-cream, lemon-lime, and strawberry-vanilla flavors. Of all the varieties I tried, the cream soda was my favorite. Over []

25 things that happen to your body when you cut back on sugar

Most sugar reduction content mixes genuine physiology with detox mythology. This is what the research actually says — and what to expect week by week

Celebrity Protein Brands Taking Over 2026: Which Ones Are Worth Trying?

Protein is having a cultural moment, and celebrities are cashing in. From Khloé Kardashian’s popcorn to Venus Williams’ plant-based shakes, a wave of star-backed nutrition brands is reshaping the snack aisle and turning macros into marketing. Understanding who is behind each brand, and what actually sets the products apart, helps shoppers cut through the hype. []

GLP-1 drug tirzepatide may boost calorie-burning brown fat

New research suggests GLP-1 drug tirzepatide may increase brown fat activity, helping the body burn more calories beyond reducing appetite.

14 delicious dinners (plus a cake) that sneak in the veg without anyone noticing

From RecipeTin Eat’s creamy mac and cheese to crunchy fritters, the kids (and fussy adults) need never know these tasty recipes are actually good for them, too.

7 Clinically Proven Indian Foods That Naturally Support Hormonal Balance

Before jumping into synthetic fixes, nutritionist Loveet Batra recommends trying these seven everyday foods.

Healthy products lift PepsiCo past Q2 estimates

Healthy products lift PepsiCo past Q2 estimates

Publix among stores in recall of foods that might have plastic pieces

No kind of food should have plastic, which is why MorningStar Farms made the latest not-food-in-your-food recall across the United States, including Puerto Rico, and Costa Rica. The vegetarian and plant-based protein company pulled 10-ounce packs...

Substack 7: Nutrition has a Metaverse Problem

When nutritional epidemiologists conclude (as they always do) that some item of our diet or lifestyle associates with chronic disease, it’s inevitably news. Not so when methodologists point out potential, if not very disturbing problems with the epidemiology itself. This research has enormous influence on our conceptions of a healthy diet and yet the media...Read More »

What's the deal with ... coffee enemas?

Are coffee enemas actually good for you? We look into the buzz and examine the science, risks and benefits behind the controversial gut-health trend.