Join

Ben Greenfield Life – Health, Diet, Fitness, Family & Faith - Latest News Tracking & Analysis

Latest News Politics , Business , Finance , Technology , World News & Opinion & Tracking & Analysis.

United States of America
Blog
🇺🇸 english
Health
#46
Ben Greenfield Life – Health, Diet, Fitness, Family & Faith

Ben Greenfield Life – Health, Diet, Fitness, Family & Faith

Primary focus: Health

Recent Reportage

Latest coverage from Ben Greenfield Life – Health, Diet, Fitness, Family & Faith

Light As Medicine, Metabolic Typing, COVID Controversies, Polar Bear Fitness, Healing Yourself With Laughter & More With LIFE Network Expert Dr. Leland Stillman

What I Discuss with Dr. Leland Stillman: Lifestyle choices, environmental pollution, and toxins like glyphosate and EMFs in determining why some people become more severely ill from COVID06:04 Tactics to reduce EMF exposure at home—everything from hardwiring technology to using Faraday canopies07:54 Practical, actionable solutions for immune support and long-term health, [] The post Light As Medicine, Metabolic Typing, COVID Controversies, Polar Bear Fitness, Healing Yourself With Laughter More With LIFE Network Expert Dr. Leland Stillman appeared first on Ben Greenfield Life - Health, Diet, Fitness, Family Faith.

6 months ago

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 1/9-1/15

Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the week, including the latest news on the fronts of fitness, nutrition, health, wellness, biohacking, and anti-aging research. I also recap my upcoming events and special announcements so you can keep up with opportunities to learn, [] The post The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week More! 1/9-1/15 appeared first on Ben Greenfield Life - Health, Diet, Fitness, Family Faith.

6 months ago

What You’ve Been Told About the Vagus Nerve Is WRONG (& How to Increase HRV Based on *Science*!) With Dr. Navaz Habib and JP Errico.

What I Discuss with Dr. Navaz Habib JP Errico: How the vagus nerve governs the parasympathetic “rest and digest” system, balances stress responses, and quietly regulates nearly everything you do without conscious effort03:49 Why the “freeze” response, often mistaken as parasympathetic, is actually a high-stress sympathetic state, and how the [] The post What You’ve Been Told About the Vagus Nerve Is WRONG ( How to Increase HRV Based on *Science*!) With Dr. Navaz Habib and JP Errico. appeared first on Ben Greenfield Life - Health, Diet, Fitness, Family Faith.

6 months ago

Publishing Activity

Daily article output trend

Why Biohack? (Hint: It’s Not to Live Forever) — Part 1

Last week, I told you that I was going to be doing some myth-busting and addressing some controversial topics in the field of health and fitness. Today, I’ll begin with biohacking. But first: how did I get into this position in the first place? Great question. I got my start in health and fitness in [] The post Why Biohack? (Hint: It’s Not to Live Forever) — Part 1 appeared first on Ben Greenfield Life - Health, Diet, Fitness, Family Faith.

6 months ago

Fireside Chat with Marvel’s Luke Cook: Cyclical Keto, Ketones, Cold Plunges, Nootropics, Peptides & Living Vital to the End

Reading time: 2 min In this special live-recorded episode, actor Luke Cook—known for Chilling Adventures of Sabrina and Guardians of the Galaxy Vol. 2—joins me for a raw, unfiltered conversation about what it really means to live well. Recorded during A Boundless Evening at HUME Los Angeles, this fireside chat brings together curiosity, science, and [] The post Fireside Chat with Marvel’s Luke Cook: Cyclical Keto, Ketones, Cold Plunges, Nootropics, Peptides Living Vital to the End appeared first on Ben Greenfield Life - Health, Diet, Fitness, Family Faith.

6 months ago

The Weirdest, Most Shocking Things You Can Learn About Your Body From A Blood Glucose Monitor with Josh Clemente

What I Discuss with Josh Clemente: How his love of coffee began at SpaceX, evolved into a daily espresso ritual, and why caffeine can cause sharp, individual blood sugar and insulin spikes04:17 How genetics affect caffeine metabolism, why coffee can briefly raise blood sugar but still support long-term health, and why [] The post The Weirdest, Most Shocking Things You Can Learn About Your Body From A Blood Glucose Monitor with Josh Clemente appeared first on Ben Greenfield Life - Health, Diet, Fitness, Family Faith.

6 months ago

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 1/2-1/8

Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the week, including the latest news on the fronts of fitness, nutrition, health, wellness, biohacking, and anti-aging research. I also recap my upcoming events and special announcements so you can keep up with opportunities to learn, [] The post The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week More! 1/2-1/8 appeared first on Ben Greenfield Life - Health, Diet, Fitness, Family Faith.

6 months ago

Heart Hacks, Diet Myths Debunked & Straight Talk About Custom Nutrition with Dylan Gemelli

What I Discuss with Dylan: How factors like genetics, hormones, and microbiome diversity make each person’s nutritional needs unique01:49 Why those unable to afford self-quantification should consider a Mediterranean-style diet due to its diversity and potential benefits for the microbiome and overall health4;38 Carbohydrate needs depend on an individual’s activity level [] The post Heart Hacks, Diet Myths Debunked Straight Talk About Custom Nutrition with Dylan Gemelli appeared first on Ben Greenfield Life - Health, Diet, Fitness, Family Faith.

6 months ago

A New Article Series From Ben Greenfield (YOU Are A Co-Creator!)

Somehow, even while living in our modern era of scientific wonders, I’ve never gotten pregnant or had a baby. But I’ve heard that the process of giving birth (and God bless you, if you have) is such a laborious ritual that most mothers don’t instantly turn to thoughts of attempting to produce another baby anytime [] The post A New Article Series From Ben Greenfield (YOU Are A Co-Creator!) appeared first on Ben Greenfield Life - Health, Diet, Fitness, Family Faith.

6 months ago

Unlocking Jaw Health: Mewing, Bioesthetic Dentistry, and Tongue Posture for Total Wellness LIFE Network: RAW Podcast #6

What I Discuss in RAW Jaw and mouth care and how bioesthetic dentistry addresses bite mechanics, not just aesthetics, to prevent long-term problems04:31 The oral microbiome balance is crucial for health, impacting chronic diseases, nitric oxide production, and overall performance; avoid overusing mouthwash and promote good bacteria08:04 Modern lifestyle factors like [] The post Unlocking Jaw Health: Mewing, Bioesthetic Dentistry, and Tongue Posture for Total Wellness LIFE Network: RAW Podcast 6 appeared first on Ben Greenfield Life - Health, Diet, Fitness, Family Faith.

7 months ago
Ben Greenfield Life – Health, Diet, Fitness, Family & Faith — News Tracking & Analysis