Saya bukannya mengalami keresahan atau ‘anxiety’ – Kamal Adli

Mindfulness program aims to reduce anxiety-driven talks among girls

Researchers at Rotterdam University of Applied Sciences are studying whether a mindfulness-based friendship program can improve girls’ mental health by reducing repeated conversations that reinforc

Mahasiswa UiTM santuni warga emas dengan sentuhan AI

SEMENYIH: Prihatin terhadap kesihatan mental warga emas, seramai 27 mahasiswa Komunikasi Antarapersonal UiTM Shah Alam menyantuni penghuni Pusat Jagaan Mahmudah menerusi program Heart2Hope: Spreading Care, Inspiring Hope, baru-baru ini. Program berkenaan memberi tumpuan kepada usaha meningkatkan kesejahteraan emosi penghuni pusat jagaan menerusi interaksi sosial, aktiviti fizikal ringan serta penggunaan teknologi kecerdasan buatan (AI). Inisiatif itu ... Read more The post Mahasiswa UiTM santuni warga emas dengan sentuhan AI appeared first on Utusan Malaysia.

Deyemi Okanlawon reveals what he does when life becomes too much to bear

Nollywood actor Deyemi Okanlawon opens up about emotional support, men’s mental health, and the vital role his wife plays during his toughest times.

Elderly tenants fear for future as London charity raises their rents by 180%

They say their mental and physical health is suffering due to the stress

Family of woman fatally shot by Calgary police on Deerfoot Trail speaks out

The family of a 53-year-old Edmonton woman, who died after being shot by Calgary police along Deerfoot Trail last month say she was suffering from mental health issues at the time.

Anwar pays tribute to former lecturer Abu Bakar, prominent Malay literary figure

KUALA LUMPUR, June 24 — Prime Minister Datuk Seri Anwar Ibrahim has expressed his profound sadness over the p...

22 month old baby battling childhood cancer fights for her life as treatment barriers causes delay

22-month-old Joy Apiyo in Kenya battles aggressive rhabdomyosarcoma under her great-grandmother's care, facing pain and a history of family abandonment.

Dr Mustafa Suhag expresses grief over death of Lal Bux Mangi

Dr Mustafa Suhag expresses grief over death of Lal Bux Mangi

Drive to save Chudka Naach gains impetus

By Amar Raj Naharki, Tanahun, June 23: The traditional Chudka Naach of the Darai community, once at risk of disappearing...

Marat Khusnullin holds talks with Türkiye’s Minister of Environment, Urbanisation and Climate Change, Murat Kurum

Marat Khusnullin holds talks with Türkiye’s Minister of Environment, Urbanisation and Climate Change, Murat Kurum

Kuwait and Brunei discuss AI, digital transformation

KUWAIT: Minister of State for Communications and Information Technology and Acting Minister of Information and Culture Omar Al-Omar held talks with Brunei Darussalam’s Ambassador t...

Why you should talk to your dead ancestors

The simple act of communicating without expecting anything in return can bring you closer to your family – and to yourself- by Mariam VahradyanRead on Psyche

General : PM Anwar Expresses Sadness Over Death Of Literary Figure Abu Bakar Abd Hamid

KUALA LUMPUR, June 24 (Bernama) -- Prime Minister Datuk Seri Anwar Ibrahim has expressed his profound sadness over the passing of academic figure Professor Emeritus Datuk Abu Bakar Abd Hamid, who died last Sunday.

Signs That Anxiety is Starting to Disrupt Daily Life

Experience of anxiety is normal to stress, uncertainty and/or perceived threat. When people are about to attend an important meeting, or a big change in their life, they are on their nerves. Or when they are bored, stressed out or are in need of personal attention. Even a little anxiety can be helpful to get [] The post Signs That Anxiety is Starting to Disrupt Daily Life appeared first on QuintDaily.

The Practice of Letting Go

By Leo Babauta Most of our stresses and frustrations come from our unwillingness to let go. Hear me out: think about something you’re stressing about, or someone you’re frustrated about. What thought do you have about that person or situation that causes the frustration? It’s often an invisible thought, that we don’t realize we have, [] The post The Practice of Letting Go appeared first on zen habits.

The Difference Between Stress and Anxiety

Stress and anxiety share many symptoms, but they’re not the same thing.

[EDITORIAL] Can’t get over it: si Escudero talaga ang mukha ng Senado sa impeachment?

Alam ba ni Chiz ang kahulugan ng “the greater good” na hiwalay sa kahulugan ng “the good of Chiz?”

Elder Dr Samuel Kwesi Nkansah  

Nana Obeng Darfour II – Akwasiho Hene Akwamu Hene of Kwahu Traditional Area, Nana Serwaa Brakatu II – Akwasiho Hemaa Akwamu Hemaa of Kwahu Traditional Area, Nana Adwoa Owiredu I – Twendurase Hemaa Werempe Hemaa of Kwahu Traditional Area, Nana Fred Dadey – Adesie Hene Akwasiho, BRIG. (rtd) Joseph K. Odei, Obaa []

Insecurity: School enrolment under threat in Nigeria as bandits’ attack rumours spread

“I didn’t go to school that Wednesday because I was sick, but my heart was beating fast for my mother to go and pick up my younger brother,” said Fatima Erena, a pupil, while recalling the unforgettable events of Wednesday 10 June, 2026. Across parts of Minna that day, panic spread after reports circulated that [] Insecurity: School enrolment under threat in Nigeria as bandits’ attack rumours spread

‘Masjidku Ceria’ promotes faith, wellness

‘Masjidku Ceria’ promotes faith, wellness

FM, Palestinian PM Discuss Gaza Crisis, Upcoming Brussels Donors Conference

​Minister of Foreign Affairs, International Cooperation, and Imigration, Dr. Badr Abdelatty, held a phone call with Palestinian Prime Minister (PM) Dr. Mohammad Mustafa, as part of continuous consultations and coordination between both sides.

Turki Alalshikh Makes Devastating Confession About Health After Cancer and Brain Tumour Diagnosis

Very brave of Turki for opening up.

Madonna and Daughter Lola Leon Get Vulnerable About Their Relationship on New Song 'The Test': See the Emotional Lyrics

The Test is featured on Madonna's new album 'Confessions II'

Asked About Her Relationship Status, Rhea Says She Is Single: 'It's Trauma'

Rhea also reflected on the difficult period that followed Sushant Singh Rajput's death

Kundalini Yoga’s Holistic Approach to Tackling Stress

By Ben Gutman Activate your neutral mind and stress-proof your life There are two ways of living in this world—the way of worry and the way of relaxation. –Yogi Bhajan Before I began practicing Kundalini Yoga, I fell in the first category. My thought process was a constant to-do list. I put all my energy into []

ShanDong Mama

No-frills restaurant where mackerel dumplings are king.

“Mentally unstable, makes silly comments”: India slams Pakistan Defence Minister Khawaja Asif over remarks on PM Modi

The sources in the government said Khawaja Asif being mentally unstable is a known fact.

CBT: A goal-oriented pathway to solving the 'here and now' problems

Beyond traditional therapy: CBT provides mental health support in a changing world

I thought my trouble sleeping, racing heart and constant sweating were all signs of my anxious personality. In fact, they were symptoms of a serious disease that's overlooked. These are the tests you MUST ask your doctor for if you're suffering like me

I thought my trouble sleeping, racing heart and constant sweating were all signs of my anxious personality. In fact, they were symptoms of a serious disease that's overlooked. These are the tests you MUST ask your doctor for if you're suffering like me

Anisa Nandaula on her recent shows at Brisbane Comedy Festival

Anisa Nandaula tells CityChats about her recent stint at Brisbane Comedy Festival, which she described as emotional.