Does leisure make us happy? Often the answer is no...

My parents taught me two things: Travel has value, money does not

At some point I realised travel isn’t part of my life – it is my life. My defining characteristic, my chief driver of pleasure, my obsession and my joy.

At 66, I’m living my best life: smoking fags, drinking cocktails – but missing the sea

Julie Burchill: I had the best times of my life at my pebbly paradise

Happy Happy Joy Joy

Happy Happy Joy Joy

Emotions Are (Not) King – Intellectual Takeout

Source link We live in a society in which emotions are king. Feel something? Do it! Desire something? Pursue it! In fact, our contemporary age almost seems to chaff at

Jeff Bezos Says There Are 2 Types of Fun. Why Psychologists Say One Is the Ultimate Key to Happiness

The billionaire’s take on “Type 2 fun” aligns perfectly with classic psychological research on human flourishing. Here is how picking the right kind of happiness changes everything.

THE ART OF WELLNESS – WELL, WELL, WELL

Wellness isn’t the same as health or absence of illness. Wellness is the active, conscious and continuous pursuit of an optimum quality of life. It’s about mindful lifestyle choices. This year’s East Coast Radio House + Garden Show (27 June to 5 July) has embraced the heightened awareness around the importance of wellness. It’s a []

What Activities Help Support Cognitive Wellness as You Age?

Cognitive wellness is an important part of overall well-being as people grow older. While changes in memory and thinking can occur naturally over time, many older adults look for ways to keep their minds engaged and maintain a strong sense of purpose in their daily lives. Engaging in meaningful experiences, learning new things, and maintaining []

The secrets of living well and dying happy

The secrets of living well and dying happy

Gen Z Leans Hard into Nostalgia to Spur Music and Content Discovery: Study

The heart-tugging pull of nostalgia tugs hardest on Gen Z, according to a study involving three generations of consumers in the U.S., U.K. and Australia. “Then is Now: A Study on Modern Nostalgia” surveyed 1,800 people, evenly divided among the U.S., U.K. and Australia and among Gen X, Millennial and Gen Z consumers. The study []

Wellness economy drives Thai tourism

Wellness economy drives Thai tourism

Victoria named Australia’s unhappiest state in grim new survey

Sky News host Danica De Giorgio highlights new figures showing Victorians have the nation's lowest happiness levels, with optimism about the future also collapsing. “Spare a thought for Victorians because apparently Victorians are the most unhappy in the country,” Mr De Giorgio said. “Victoria recorded the nation's lowest happiness at 65.9 per cent. “The Northern Territory is the cheeriest jurisdiction with 75.3 per cent of people describing themselves as happy. “Disappointingly, fewer than 3 in 10 Victorians were optimistic about their future.”

High on Health: Chronic Fatigue Is Becoming a Major Health Problem

The disease is linked to more than a state of mind.

I Looked Fine. I Wasn't

From the outside, my life appears full. I'm a 66-year-old married woman living in Israel. I have family, friends, interests and responsibilities. Nothing about my life suggests depression. Yet depression rarely looks the way people expect. It doesn't always keep you in bed or prevent you from functioning. Sometimes it lets you smile at a [] The post I Looked Fine. I Wasn't appeared first on Aish.com.

Could 'humanmaxxing' actually help you live longer? Here's what experts say

Humanmaxxing is the latest wellness trend focused on maximizing human potential through biohacking, longevity science and advanced medical treatments.

Luxury Meets Longevity: The New Era of Wellness Retreats in the Maldives

As longevity continues to shape the future of wellness globally, THE OZEN COLLECTION is redefining the luxury resort experience through personalised, science-led wellbeing practices. Timed with growing international momentum including the UAE’s recent establishment of the Dubai Longevity Authority, the world’s first government body dedicated to longevity medicine and preventative health, this reflects the growing [] The post Luxury Meets Longevity: The New Era of Wellness Retreats in the Maldives appeared first on Middle East News 247.

International Yoga Day 2026: Celebrations Across India

Yoga Day 2026 saw widespread participation, highlighting its benefits for all ages and promoting global cultural connections.

Why This Type Of Vacation Is So Transformative, According To Researchers

A party of one could be exactly what you need.

90-year-old grandma was asked when she was happiest. Her unusual answer shows amazing perspective.

You don't always know when it's your happiest moment. The post 90-year-old grandma was asked when she was happiest. Her unusual answer shows amazing perspective. appeared first on Upworthy.

Your 40s isn't middle age anymore [Interesting]

[link] [41 comments]

Five-minute walk every hour offsets sitting harms

A large study found a five-minute exercise break boosted people's mood, lessened fatigue and did not affect their performance at work.

You’ll Be More Than Amused by These 15 Photos of Theme Parks. Their Electrifying Attractions Will Have Your Heart Racing Before You Even Set Foot on a Ride

These images from the Smithsonian Magazine Photo Contest remind us that amusement parks have entertained generations of thrill-seekers

Overbooked: The Global Destination | Series | Trailer

Travel is driven by discovering new places, people and cultures. But why do so many destinations now feel the same?

3 Signs You and Your Partner Are Falling Into ‘Roommate Syndrome’ (and How to Fix It)

When it comes to long-term relationships, it’s easy to fall into a rut and become complacent. However, this behavior can destroy even the best and healthiest connections. Experts call this “roommate syndrome,” and it’s not as lighthearted as it might sound. What Is ‘Roommate Syndrome’ in Dating? In dating, roommate syndrome refers to the dynamic []

Emotions Are (Not) King

We live in a society in which emotions are king. Feel something? Do it! Desire something? Pursue it! In fact, our contemporary age almost seems to chaff at the idea of doing something in which your emotions are not invested. How can you do something out of duty and still “be yourself”? The Cultural Novelty of “Emotions”

Asia’s super-aging societies are sparking a boom in high-end longevity clinics—even if ‘public enthusiasm’ is outpacing the science

A new kind of business—blending hospitality, technology, and traditional practices—is promising to extend not just lifespan, but also 'healthspan'.

Hema's Spiritual Healing & Hypnotherapy Centre Offers Holistic Wellness Services for Stress Management

Pune: As modern lifestyles become increasingly fast-paced and competitive, stress, anxiety, and emotional fatigue have become common concerns affecting people across all age groups. In response to the growing demand for complementary wellness approaches, Hema’s Spiritual Healing Hypnotherapy Centre, located in Pimple Saudagar, Pune, is offering a range of holistic healing and hypnotherapy services designed to support mental and emotional well-being. The centre is led by Hema Wakale, a holistic healing practitioner and hypnotherapist with several years of experience in the field. She guides individuals through complementary therapeutic techniques aimed at promoting relaxation, enhancing self-confidence, encouraging positive thinking, and

Study: Declining Physical Activity in Older Adults May Signal Cognitive Changes

(NaturalNews) A study published in JAMA Network Open has found an association between memory decline and reduced physical activity in adults aged 50 and older. The ...

Erik Yehezkel on the Strategic Growth of the anOnlyChild Label

In the competitive landscape of contemporary fashion, success is often defined by a brand’s ability to tell a story that extends far beyond the garments themselves. For Miami-born entrepreneur Erik Yehezkel, this narrative approach is second nature. With a background rooted in the demanding fields of commercial real estate and luxury hospitality, Yehezkel transitioned into [] The post Erik Yehezkel on the Strategic Growth of the anOnlyChild Label appeared first on Fashion Bomb Daily.

From Hatchbacks to SUVs : The Psychology Behind Your Rental Car Choice

Your rental car choice reveals your travel personality—compact, SUV, convertible, or electric—showing whether you value efficiency, adventure, comfort, freedom, or sustainability.

PM Modi Calls For Making Yoga Part Of Daily Life On Yoga Day

:If you adopt Yoga as part of your daily life and also a part of your family, at your fifties you will feel as if you are in your thirties and in your seventies you will feel that you are in your...

Yoga Day in J & K’s small towns reflects India’s wellness push in once conflict-affected regions

Yoga Day participation surges, highlighting a shift towards community wellness

Experience the Lancôme Longevity Clinic at Selfridges this July

Discover this pioneering residency, which explores the benefits of a pro-longevity lifestyle as well as Lancôme’s game-changing new product range

Older Adults Are Not Giving Up — They Are Letting Go

When older adults stop dyeing their hair, decline to host family holidays, or go to bed early without apology, it is often misread as a sign of decline. In reality, it may be something far more positive: the quiet release of decades of social performance. For much of adult life, people are expected to present [] The post Older Adults Are Not Giving Up — They Are Letting Go appeared first on The Leader - The No. 1 Spanish Newspaper - Spain News, Sport, Spanish Property for Sale, Business Directory, Classifieds, and Advertising.

Experts Agree That Good Mood Leads to Good Health

A positive mood isn’t just a pleasant state of mind – it’s a crucial component of overall health. Studies show that maintaining a good mood can enhance immune function, reduce inflammation, and lower the risk of chronic diseases [1]. When we’re in a positive emotional state, our body releases beneficial chemicals like endorphins and serotonin, which can improve heart health and boost our resilience against stress [2]. Simply put, nurturing a happy mindset can pave the way for a healthier, more vibrant life. Life presents us all with troubling times [] The post Experts Agree That Good Mood Leads to Good Health appeared first on Dr. Group's Healthy Living Articles.

The Legend of Zelda: Breath of the Wild feels dangerous again with these 7 challenges

You've beaten Breath of the Wild, but it has new thrills to offer if you're ready to challenge yourself.

Coastline opens up as Torrox launches 2026 assisted beach bathing scheme

Inclusive tourism ensures no one misses out on taking a dip in the water and mobility restrictions do not prevent []

Eliminate Tourism Seasonality Constraint

Tourism is one of the world’s booming sectors, supporting economic growth. In view of this sector’s crucial role in boos...

How often do you get up from your desk?

A study found that even a five-minute walk boosts your mood and lowers fatigue.