Study finds meditative music may ease anxiety symptoms
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Study finds meditative music may ease anxiety symptoms

April 29, 2026
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Posted 2 hours ago by

Researchers at the University of London found that adults who listened to meditative music with steady rhythmic pulses for 24 minutes reported reduced anxiety symptoms compared to environmental sounds like rain. Watch KTLA streaming live on the free KTLA+ app for Roku, Fire TV, Apple TV and Samsung Smart TVs: https://ktla.com/watch-ktla-on-roku-apple-tv-amazon-fire-tv/

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