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Sleeping nude could help you get better sleep, experts say
April 10, 2026
KTLA 5
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Experts say your body temperature naturally drops 1–2 degrees during sleep, and staying too warm under heavy clothing or blankets can disrupt rest. Details: KTLA.com Watch KTLA streaming live on the free KTLA+ app for Roku, Fire TV, Apple TV and Samsung Smart TVs: https://ktla.com/watch-ktla-on-roku-apple-tv-amazon-fire-tv/
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KTLA 5
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