I tried intermittent fasting for midlife weight gain - and discovered it can make menopause symptoms worse
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I tried intermittent fasting for midlife weight gain - and discovered it can make menopause symptoms worse

April 28, 2026
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Nutritionist Andrea Carucci tried fasting, and reveals the truth about intermittent fasting during menopause. Discover why the 14-hour rule matters and how to lose weight without crashing your hormones.

I tried intermittent fasting for midlife weight gain - and discovered it can make menopause symptoms worse
Hello Magazine
Hello Magazine

Coverage and analysis from United Kingdom. All insights are generated by our AI narrative analysis engine.

United Kingdom
Bias: center

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