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Beyond Hot Flashes: The Full Impact of Hormonal Changes on Women’s Health
May 10, 2026
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NNPA NEWSWIRE — Puberty marks the start of major hormonal activity in a girl's body, typically kicking off between the ages of nine and 15. Rising estrogen and progesterone trigger physical changes like breast development, body hair growth, and the start of menstruation. The hormonal changes symptoms that appear at this stage often show up emotionally, too.
Many girls experience mood swings, increased anxiety, and heightened sensitivity as their bodies adjust to shifting hormone levels. Stress and disrupted sleep can really make these symptoms feel more intense.
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