12 Manuka Honey Myths Debunked (Including the One That’s Costing You the Most)

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Better Living Blog

Key Points Most manuka honey myths fall into two camps: overclaiming (it cures everything) and underclaiming (it is just expensive marketing). Both miss the point. The twelve myths below cover both ends of the spectrum. The biggest myth most people act on without realizing it: cooking with manuka honey gives you the same benefits as using it raw. It does not.